760.696.2506

San Diego Coastal Massage is founded on the belief that all people deserve health and well-being. We are passionate about our work, and we offer consistently excellent bodywork in a professional, warm, and welcoming environment.

About Massage

Massage: The Art of Healing

The foundations of healing are intricately and profoundly present in touch. Massage is one of the oldest and most effective forms of therapy and it was recognized in ancient times to aid in relaxation and health maintenance. A balanced sense of well-being is supported by the beneficial effect massage has on our bodies physically, psychologically and spiritually.

Benefits of the Healing Touch

Today, massage is an accepted part of many physical rehabilitation programs and has proven beneficial to many chronic conditions such as low back pain, arthritis, and bursitis. With an increase in blood circulation the client may benefit from an increase in balance and flexibility, an increase in joint mobility, improved posture, combat depression, and encourage overall well-being. Massage helps relieve the stress and tension of everyday living.

 

Copyright ©2014 | Catherine A. Goff LMT | North San Diego Coastal Massage Therapy Institute | 760.696.2506

Website designed by tvkDesigns.com